Our resources page provides some helpful perfomance tips as well as our latest news and updates...
Skipping Breakfast? Read this…
You've probably heard that breakfast is the most important meal of the day. Many people choose to skip breakfast, often ...
7 Ways to Live Better in 2019
As we start 2019, it becomes that time of year again where we promise ourselves that we will make positive lifestyle cha...
GRAHAM wins IIP Excellence in Health & Wellbeing Award 2018
(Pictured - left to right): Dr Jonathan Bloomfield (MD – Support To Perform Ltd), Helen Vint (Learning and Developmen...
Don’t break my heart!
There's no doubt that being physically active has massive benefits for ALL aspects of health and vital organs, such as y...
Devenish Director Development Programme
We're delighted to be involved in supporting another high-level group at Devenish Nutrition. Having worked with the S...
Client feedback…
Some recent testimonials from our Manager Lifestyle Assessments. Very insightful assessment. I have bought a fi...
Avoid Overscheduling
What’s in your diary for this week? Back to Back meetings? No gaps across your week? Catching up with work in the even...
Danske Bank
We're delighted to begin working with the Executive Team at Danske Bank. Dr Jonny Bloomfield, Managing Director of Su...
Watch your waistline, it’s a no brainer.
New research involving more that 5,000 adults has revealed a link between a high hip-waist ratio and lower cognitive fun...
Sugar with your coffee?
Has your day started with an essential cup of coffee? Do you find the need to add sugar or compelled to eat something sw...
What the Managers are saying…
Since 2017, we have been providing our services to GRAHAM Construction. Here's a snippet of some of the positive feedbac...
Walking Briskly Works
New research suggests that walking faster could help you live longer. People who walk at a brisk or moderate pace hav...
GRAHAM Shortlisted for IIP Award
Michael Smyth, HR Director said of Support To Perform: "Your team of experts are a cornerstone of http...
GRAHAM honoured by Highways England for Health & Wellbeing Initiative
GRAHAM Construction’s visionary approach to whole person development has been celebrated at the prestigious Highways E...