Our Services

Assessments

We perform accurate measurements of sleep, nutrition, physical activity, fitness and lifestyle to provide personalised feedback and help you to improve…

PROFILING FATIGUE

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SCHEDULE ANALYSIS

analysis

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ASSESSING LIFESTYLE

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VO2max TEST

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DIETARY ANALYSIS

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BODY COMPOSITION

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Workshops

We’ve created a series of workshops to help teach lessons on how everyday lifestyle choices and behaviours really affect human health & performance…

SCIENCE OF SLEEP

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60min Interactive Presentation detailing the Science of Sleep and the impact of Fatigue on Human Performance.

ENERGY & ACTIVITY

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Up to 90min Interactive Presentation on Health & Nutrition and tailored for Sports, Businesses or Schools.

CORPORATE ATHLETE

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1/2 Day Health Promotion Workshop for Corporate Customers exploring the Physiology and Psychology of Optimising Human Performance.

Consultations

Our range of specialists are available to meet with you & apply their expertise, helping to create optimum solutions towards enhancing health & performance…

SLEEP BETTER

sleep

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EAT BETTER

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IMPROVE FITNESS

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PERFORM IN BUSINESS

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PERFORM IN SPORT

sports-performance

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BE MORE RESILIENT

resilience

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Systems

We work closely with our technology partners and are able to provide you with information, demonstrations, quotations, installations, training & support…

READIBAND SYSTEM

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FAST SYSTEM

FAST

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FIRSTBEAT WELLNESS

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FIRSTBEAT SPORTS

team-pack

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FIRSTBEAT SCHOOLS

schools

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NUTRITICS

nutritics

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GARMIN FITNESS

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GARMIN ACTIVE

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GARMIN WELL-BEING

garmin-wellness

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