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1. MEASURE

We deliver confidential assessments to generate personal insights and data-driven decisions.

2. MOTIVATE

We provide wellbeing education that motivates behaviour change and creates habit formation.

3. MAXIMISE

We offer consultancy and coaching services to produce maximum performance outputs.

We analyse behavioural factors that influence performance and create strategies and solutions that deliver a positive impact.

Assessments

"What gets measured gets managed" We provide scientifically validated, remote measurements that provide insights into personal and group performance.

  • Health Checks
  • HRV
  • Stress & Recovery
  • Sleep & Fatigue
  • Physical Activity
  • Fitness Levels
  • Character Strength
  • Mental Toughness
  • Performance 360
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Programmes

Our programmes provide focus on behaviour change and habit formation, using a blend of webinars, deliberate actions and group chat.

  • Thinking Positive
  • Building Character
  • Losing Less Sleep
  • Leading By Example
  • Getting Productive
  • Robust & Resilient
  • Performing Under Pressure
  • Sit Less, Move More
  • Fitter, Faster, Stronger
  • Managing Your Battery Life
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Expertise

Our team of consultants are available to work with you and design wellbeing, productivity & resilience strategies and solutions that will impact your workforce.

  • Organisational Design
  • Occupational Psychology
  • Clinical Psychology
  • Positive Psychology
  • General Medicine
  • Exercise Physiology
  • Dietetics & Nutrition
  • Sleep & Recovery
  • Performance Coaching
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Our Consultants

Our Consultancy Team contains a depth of performance expertise and experience across multiple sectors and industries

Dr Jonny Bloomfield

Performance Coach

Dr Jonny Bloomfield

Jonny is the Managing Director of Support to Perform. His background is in Sports Science working with High Performance Teams and specialises in creating innovative Health & Wellbeing solutions.

Shirley Addison

Performance Coach

Shirley Addison

Shirley is a Performance Lifestyle Advisor and Executive Coach, who supports people to achieve performance based goals. Shirley competed for Team GB at the Olympics in 2004 and was a Gladiator on the Sky TV comeback show.

Andy McBride

Executive Coach

Andy McBride

Andy’s specialises in Organisational Consultancy & Executive Coaching. He has a passion for working with people and building on their strengths through increasing wellbeing. Andy earned over 50 caps for Scotland at Field Hockey.

Denise Fitzpatrick

Career Coach

Denise Fitzpatrick

Denise is a Careers Guidance & Personal Development Coach. With a background in Psychology, she has a passion for helping people realise their full potential with a holistic wellbeing approach. Denise also enjoys rock climbing and is an indoor climbing wall instructor.

Dr Stephen Harte

GP & Executive Coach

Dr Stephen Harte

Stephen is a GP & Executive Coach, specialising in education and leadership development. His approach uses an evidence base, with rigorous academic and research experience. He also works in the area of supporting and challenging senior leaders via the annual appraisal process for medical practitioners.

David McCann

Performance Coach

David McCann

David is a cycling coach who rode professionally for over 15 years, from his first Olympic Games in Atlanta in 1996, through to his last in London 2012. Performance director and coach for teams in Europe and Asia.

He is the current 25 mile time trial record, breaking Chris Boardman's record.

Ricky Drain

Executive Coach

Ricky Drain

Ricky specialises in Executive and Leadership Coaching and enables clients to assess their existing capability, increase their own self awareness, and develop the required competence, capability and commitment to improve performance and business results

Dr Rodger Graham

Clinical Psychologist

Dr Rodger Graham

Rodger is a Consultant Clinical Psychologist with a specialist interest in mental health and diabetes. He delivers mindfulness-based cognitive therapy (MBCT) programmes for people living with depression, anxiety, stress, or diabetes-related difficulties.

Ready to be supported?

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