1. MEASURE
We deliver confidential assessments to generate personal insights and data-driven decisions.
2. MOTIVATE
We provide wellbeing education that motivates behaviour change and creates habit formation.
3. MAXIMISE
We offer consultancy and coaching services to produce maximum performance outputs.
We analyse behavioural factors that influence performance and create strategies and solutions that deliver a positive impact.
Assessments
"What gets measured gets managed" We provide scientifically validated, remote measurements that provide insights into personal and group performance.
- Health Checks
- HRV
- Stress & Recovery
- Sleep & Fatigue
- Physical Activity
- Fitness Levels
- Character Strength
- Mental Toughness
- Performance 360
Programmes
Our programmes provide focus on behaviour change and habit formation, using a blend of webinars, deliberate actions and group chat.
- Thinking Positive
- Building Character
- Losing Less Sleep
- Leading By Example
- Getting Productive
- Robust & Resilient
- Performing Under Pressure
- Sit Less, Move More
- Fitter, Faster, Stronger
- Managing Your Battery Life
Expertise
Our team of consultants are available to work with you and design wellbeing, productivity & resilience strategies and solutions that will impact your workforce.
- Organisational Design
- Occupational Psychology
- Clinical Psychology
- Positive Psychology
- General Medicine
- Exercise Physiology
- Dietetics & Nutrition
- Sleep & Recovery
- Performance Coaching
Our Consultants
Our Consultancy Team contains a depth of performance expertise and experience across multiple sectors and industries
Ready to be supported?